sn52.11:2.1 “What things has Venerable Anuruddha developed and cultivated to attain great direct knowledge?”
sn52.11:2.2 “Reverends, I attained great direct knowledge by developing and cultivating the four kinds of mindfulness meditation.
sn52.11:2.3 What four?
sn52.11:2.4 I meditate observing an aspect of the body …
sn52.11:2.5 feelings …
sn52.11:2.6 mind …
sn52.11:2.7 principles—keen, aware, and mindful, rid of covetousness and displeasure for the world.
sn52.11:2.8 I attained great direct knowledge by developing and cultivating these four kinds of mindfulness meditation.
sn52.11:2.9 And it’s because of developing and cultivating these four kinds of mindfulness meditation that I recollect a thousand eons.”