mn100:20.1 Then it occurred to me,
BAGIAN 20
mn100:20.2 ‘Why don’t I keep practicing the breathless absorption?’
mn100:20.3 So I cut off my breathing through my mouth and nose and ears.
mn100:20.4 But then I got a severe headache,
mn100:20.5 like a strong man was tightening a strong leather strap around my head.
mn100:20.7 My energy was roused up and unflagging, and my mindfulness was established and lucid, but my body was disturbed, not tranquil, because I’d pushed too hard with that painful striving.