iti85:2.1 “Mendicants, meditate observing the ugliness of the body.
BAGIAN 2
iti85:2.2 Let mindfulness of breathing be well-established internally on the present.
iti85:2.3 Meditate observing the impermanence of all conditions.
iti85:2.4 As you meditate observing the ugliness of the body, you will give up desire for the body.
iti85:2.5 When mindfulness of breathing is well-established internally on the present, there will be no distressing external thoughts or wishes.
iti85:2.6 When you meditate observing the impermanence of all conditions, ignorance is given up and knowledge arises.”
iti85:2.7 The Buddha spoke this matter.
iti85:2.8 On this it is said: