AN 5.96 · Sutta tentang Mengingat Apa yang Telah Dipelajari

Kenali dunia dalam sutta ini

Sutta ini menawarkan panduan praktis bagi para praktisi yang ingin memperdalam meditasi pernapasan. Mari kita simak kualitas-kualitas apa saja yang disebutkan sebagai pendukung utama penembusan spiritual.

TOKOH & TEMPAT

Sinopsis singkat

Dalam sutta ini, Sang Buddha menjelaskan lima kualitas yang harus dimiliki seorang bhikkhu agar cepat mencapai penembusan yang tidak tergoyahkan (akuppa) melalui praktik perhatian pada napas (ānāpānassati). Kelima kualitas tersebut adalah sedikit urusan, makan sedikit, jarang mengantuk, terpelajar dalam Dhamma, dan merenungkan kebebasan pikiran.

Pengantar Tiga Keranjang · bukan bagian dari teks kanonik.

BAGIAN 1

an5.96:1.1 “Mendicants, a mendicant cultivating mindfulness of breathing who has five things will soon penetrate the unshakable.

an5.96:1.2 What five?

an5.96:1.3 It’s when a mendicant has few obligations and duties, and is unburdensome and contented with life’s necessities.

an5.96:1.4 They eat little, not devoted to filling their stomach.

an5.96:1.5 They are rarely drowsy, and are dedicated to wakefulness.

an5.96:1.6 They’re very learned, remembering and keeping what they’ve learned. These teachings are good in the beginning, good in the middle, and good in the end, meaningful and well-phrased, describing a spiritual practice that’s entirely full and pure. They are very learned in such teachings, remembering them, rehearsing them, mentally scrutinizing them, and penetrating them theoretically.

an5.96:1.7 They review the extent of their mind’s freedom.

an5.96:1.8 A mendicant cultivating mindfulness of breathing who has these five things will soon penetrate the unshakable.”